Topic 2.1: Guard and post play

Two post players take turns as they block and guard each other.  

Two alternatives for this drill are:  

1) A player takes a shot while a post guards another post player. Following the shot, the attacking post player positions himself for the rebound while the other post player practices his block.  

2)The post player who has the ball pass the ball to the other post player in order to shoot as s/he takes position to seal any defender.


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